FREE Health and Well Being Courses EPP Cymru provides a number of self-management course and workshops for people living with any long-term health condition ie mental health, physical health or being in a caring role. These courses provide an opportunity for people to learn new coping skills, which can help improve the quality of daily life. Please contact local health board for available courses. EPP Cymru Contacts: Swansea Bay University Health Board – 07847892852 or 07970465189 - Covers Neath Port Talbot & Swansea. Email: donna.davies5@wales.nhs.uk or Natalie.harris3@wales.nhs.uk Aneurin Bevan Health Board – Tel: 07483 128078 or 01633 247674, - covers Newport, Caerphilly, Monmouthshire, Blaenau Gwent and Torfaen. Email: jules.godden@gavo.org.uk or sue.arnold@gavo.org.uk Betsi Cadwaladr University Health Board (North Wales) - 03000 852280 - Covers Conwy, Denbighshire, Flintshire, Gwynedd, Isle of Anglesey, Wrexham. Email: eppcymru.bcuhb@wales.nhs.uk. Cardiff & Vale Health Board - 02920 335403 - Cover Cardiff and Vale of Glamorgan. Email: Epp.Info.cav@wales.nhs.uk Cwm Taf Health Board - 01685 351025 / 01685 351032 - Merthyr Tydfil, Rhondda Cynon Taf and Bridgend. Email: ctt_time4me@wales.nhs.uk Hwyel Dda Health Board - 01554 899035 - Covers Carmarthenshire, Ceredigion, Pembrokeshire Powys teaching Health Board - Not in current service