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Mental Health Helpline For Wales

Community Advice & Listening Line

Offering a confidential listening and support service


0800 132 737

Or text help to


Confidential Anonymous Self Injury Support Helpline


Contact CALL


0808 800 8088

Office Telephone:

Contact CALL


Web Site:


Mon: Closed
Tue: 19:00 - 21:30
Wed: 19:00 - 21:30
Thu: 19:00 - 21:30
Fri: Closed
Sat: Closed
Sun: Closed


CASS - (Confidential Anonymous Self injury Support) An independent, confidential and anonymous service. Offers emotional support, listening and signposting for women affects by self injury. The Helpline is run by women for women and will support anyone who identifies as a woman who wants to talk about self-harm and/or self-injury.

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If you need more information on this agency or other agencies offering a similar service, please phone CALL Helpline on 0800 132 737.