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Llinell Gymorth lechyd Meddwl ar gyfer Cymru

Llinell Gyngor a Gwrando'r Gymuned

Yn cynnig gwasanaeth gwrando cyfrinachol a cefnogaeth

Ffon di-dal

0800 132 737

Neu techstiwch help i


Women`s Self Injury Helpline


PO Box 3240

Llinell gymorth:

0808 800 8088

Ffon y swyddfa:

Cysylltwch CALL


We fan:


Lun  : Ar gau
Mawr : Ar gau
Merch: 19:00 - 21:30
Iau  : 19:00 - 21:30
Gwen : Ar gau
Sad  : Ar gau
Sul  : Ar gau


ONLY GIRLS AND WOMEN OF ANY AGE CAN CONTACT THE HELPLINE If you are under 24yrs you can contact TESS text and email support service for girls and young women affected by self-injury open Tuesday, Wednesday, Thursday evenings, 7pm to 9.30pm. National, confidential service. Text 07537 432444, or email - go to website and click on link to TESS text and email support, and then email TESS. Callers from Wales can access any of our services Self Injury Support is a national charity that offers support to women and girls, with a particular focus on self-injury, (often called self-harm). They also provide information resources and training. The information available is a range of leaflets, booklets and research on the issues surrounding self-injury, including information for young people who self-injure, a training pack and good practice guidelines for people working with people who self-injure. They have information about self-injury in a number of languages and formats, including interactive online resources, and a range of downloadable information sheets. They have completed research looking at self-injury and people with learning disabilities and have a range of resources available, including a workbook and DVD. Please telephone, email or see website for more details. They also offer training to people working with those who self-injure. These are either in the form of one day workshops for individuals or they offer training to organisations. This training can be tailored to the specific needs of particular organisations.

Os ydych angen mwy o wybodaeth am yr asiantaeth yma neu unrhy asiantaeth arall syn cynnig gwasanaeth ffoniwch y llinell gymorth ar 0800 132 737.