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Llinell Gymorth lechyd Meddwl ar gyfer Cymru

Llinell Gyngor a Gwrando'r Gymuned

Yn cynnig gwasanaeth gwrando cyfrinachol a cefnogaeth

Ffon di-dal

0800 132 737

Neu techstiwch help i


Anxiety UK (was National Phobic Society)


Zion Community Resource Centre
339 Stretford Road
M15 4ZY

Llinell gymorth:

03444 775 774

Ffon y swyddfa:


We fan:


Lun  : 09:30 - 17:30
Mawr : 09:30 - 17:30
Merch: 09:30 - 17:30
Iau  : 09:30 - 17:30
Gwen : 09:30 - 17:30
Sad  : Ar gau
Sul  : Ar gau


Answer machine of of hours SMS Service: 07537 416905 Support email address: Anxiety UK is a national registered charity formed in 1970 by someone living with agoraphobia for those affected by anxiety disorders. Today we are still a user-led organisation, run by people with experience of living with anxiety, stress or anxiety-based depression, supported by a high-profile medical advisory panel. Anxiety UK is a member of the Association of Mental Health Providers. We work to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy. We can provide support and help if you’ve been diagnosed with, or suspect you may have an anxiety condition. We can also help you deal with specific phobias such as fear of spiders, blushing, vomiting, being alone, public speaking, heights – in fact, any fear that’s stopped you from getting on with your life. We also have a list of AUK Approved Self-Help groups. Anxiety UK is a membership based charity provided a range of benefits to individuals including reduced-cost therapy, as well as specialist helplines including psychiatric pharmacy helpline. We provide Counselling, CBT, Clinical Hypnotherapy and Acupuncture, and have therapist all over the country. However you are also able to access Counselling and CBT over the phone or via webcam. Individuals can contact us for information and guidance regarding support for anxiety disorders, anxiety based depression and phobias. People can access our information and guidance services via infoline, text, email and live chat. Membership to access our services costs £30 for a year and includes a range of benefits such as: reduced cost therapy, special email and helpline support, years free subscription to headspace, access to the members area of our website and a subscription to our magazine, the Anxious Times.

Os ydych angen mwy o wybodaeth am yr asiantaeth yma neu unrhy asiantaeth arall sy’n cynnig gwasanaeth ffoniwch y llinell gymorth ar 0800 132 737.