Cymraeg
24/7/365

Mental Health Helpline For Wales

Community Advice & Listening Line

Offering a confidential listening and support service

Freephone

0800 132 737

Or text help to

81066

> Self Help Home Page > About SocialAnxiety?Subject=SocialAnxiety > SocialAnxiety?Subject=SocialAnxiety Self Help

About SocialAnxiety?Subject=SocialAnxiety

> Self Help Home Page > About SocialAnxiety?Subject=SocialAnxiety > SocialAnxiety?Subject=SocialAnxiety Self Help