Mental Health Helpline For Wales

Community Advice & Listening Line

Offering a confidential listening and support service


0800 132 737

Or text help to


Frazzled Cafe's - Online meetings


Office Telephone:

Fax Number:



  • Mon:

    Frazzled Cafe is a mental wellbeing charity that prides itself on providing a safe space for those who feel overwhelmed, lonely, stressed or anxious either with everyday life or with particular events and circumstances that can arise through everyday living. Our attendees at Frazzled Cafe meetings are looking to support their mental wellbeing whilst still being able to go about their daily lives due to the flexibility our cafes offer. Meeting are held via zoom, to book your place on these sessions you will need to access through the website. Please bear in mind that these meetings are not therapy sessions and are not designed for those who are in crisis or who are experiencing a serious mental ill health episode. If you are currently suffering from serious mental illness, are being provided with significant secondary care, or are in crisis, please be advised that our meetings are not suitable for you.

  • If you need more information on this agency or other agencies offering a similar service, please phone CALL Helpline on 0800 132 737.