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Mental Health Helpline For Wales

Community Advice & Listening Line

Offering a confidential listening and support service


0800 132 737

Or text help to


Text and Email Support Service


Contact CALL


0808 800 8088

Office Telephone:

Contact CALL


Web Site:


Mon: Closed
Tue: 19:00 - 21:30
Wed: 19:00 - 21:30
Thu: 19:00 - 21:30
Fri: Closed
Sat: Closed
Sun: Closed


Text and email support service for women of any age, confidential support around self injury. Confidential, - no information shared with us will be passed on. All mobile phone numbers and email addresses get deleted by the system. SMS Service - 07537 432 444 Email Service - emails can be sent through on the website Texts are charged at normal rate.

If you need more information on this agency or other agencies offering a similar service, please phone CALL Helpline on 0800 132 737.