BREATHE Counselling
1 Pen y Lan Road
Roath
Cardiff
CF24 3PG
Contact CALL
Mon: 09:00 - 20:00
Tue: 09:00 - 20:00
Wed: 09:00 - 20:00
Thu: 09:00 - 20:00
Fri: 09:00 - 20:00
Sat: Closed
Sun: Closed
SMS Service: 07788 314975 Additional email:counselling@breathe-uk.com Breathe are offering free counselling. A number of fully funded counselling sessions, up to 8 per person, are available online and over the phone to people anywhere in the UK who have been affected by Covid-19. Limited Face to face sessions are also available for people in Cardiff and Bridgend. Please note there is currently a waiting list of up to 8 weeks. Our large team of experienced counsellors work with people facing all kinds of challenges. We can all be affected in different ways at different times. Professional support can go a long way to help you cope during difficult times, to make sense of what you are experiencing and overcome emotional barriers - which can have an impact on a person`s wellbeing and relationships. Counselling gives the opportunity to explore your thoughts, feelings & actions, approaches to challenge & manage unhelpful thoughts, learn coping strategies & find ways to move forward. Our counsellors specialise in a range of modalities and can draw on various techniques including Person-Centered, Integrative, Cognitive Behaviour Therapy (CBT) and mindfulness. Following an assessment we`ll link you with a counsellor - best suited to your needs. Our counsellors work with you to establish a safe space where you can build a trusting, open and genuine relationship - giving opportunity to express difficult and troubling feelings in a confidential environment. Cost: Counselling sessions start from £50 and £15 for the initial assessment. We also provide a low-cost counselling service with our trainee for £5 per session. Service offered in other languages Urdu, Hindi, Gujerati, Bengali, Greek, Polish, German and Danish (commercial counselling only) Appointments necessary Please contact for further information