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Mental Health Helpline For Wales

Community Advice & Listening Line

Offering a confidential listening and support service


0800 132 737

Or text help to


Doc Ready - Online Checklist


Contact CALL


Contact CALL

Office Telephone:

Contact CALL

Web Site:


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Sometimes it can be difficult to talk about mental health and especially hard to talk to people or ask for help. Doc Ready have put together some tools that will help you prepare for the first time you visit a doctor to discuss your mental health. The website allows you to create your own checklist and print off to take along with you to your appointment to help discuss your mental health.

If you need more information on this agency or other agencies offering a similar service, please phone CALL Helpline on 0800 132 737.