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Mental Health Helpline For Wales

Community Advice & Listening Line

Offering a confidential listening and support service


0800 132 737

Or text help to


Try our new self assessment tool

C.A.L.L. Helpline

Community Advice & Listening Line

Offers emotional support and information/literature on Mental Health and related matters to the people of Wales.

Anyone concerned about their own mental health or that of a relative or friend can access the service. C.A.L.L. Helpline offers a confidential listening and support service.

Wales Terrorist Attack Support Helpline

A dedicated service has been set up to support those affected by the recent terror attacks.

Set up by Welsh Government, the Wales Terrorist Attack Support Helpline will provide a confidential listening, emotional support and signposting service. The helpline is for anyone in Wales whose lives have been impacted by terrorist attacks either in the UK or abroad.

Freephone 0800 107 0900 or text the word 'help' to 81066. Trained staff are available 24 hours a day for the foreseeable future.

Did You Know?

You can search our online database of 1500 agencies to find a service relevant to your needs.

Ordering Leaflets

You can also order up to 3 free Mental Health related leaflets from a wide selection available.

Credit Crunch

Are you having debt, housing or financial problems?

Are you suffering from stress or anxiety due to financial problems? Ring us; we can put you in touch with the right people.

Helpline Opening Hours

The Mental Health Helpline service is available 24 hours a day, 7 days a week, 365 days of the year.

Our admin office is available during office hours only (9am - 5pm, Monday to Friday).

Wales Dementia Helpline

Supporting Those Living With Dementia And Their Carers

The helpline offers emotional support to anyone, of any age, who is caring for someone with Dementia as well as other family members or friends.

The service will also help and support those who have been diagnosed with Dementia.

Text Messaging Service

Get information sent to your mobile phone

C.A.L.L. Helpline has launched a Mental Health text messaging service allowing people to access support and information via a text message from their mobile phone.

Staying Safe Website

The Staying Safe website is a potentially life-saving resource developed by 4 Mental Health, with invaluable with invaluable input from our Expert Reference Group of international academics, people with lived experience (including of surviving a suicide attempt, self-harm, supporting a friend or family member or bereavement by suicide), suicide prevention experts, mental health practitioners, general practitioners, policy makers, public health experts, sector experts, educationalists and concerned citizens.

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CALL Mental Health Helpline serves the whole of Wales