Literature CALL Helpline has access to nearly 2,000 leaflets that we can send out, free of charge, to anyone living in Wales. Due to the number and diversity of leaflets held, only a selection have been listed. These leaflets can be ordered online, up to a maximum of three. If you do not see the leaflet that you require please contact the helpline and speak to an adviser. Please Note: Literature will only be sent out to callers whose postal address is in Wales Helpline promotional materials order form Leaflets 10 Top Tips for Effective Self Care for People with ADHD - ADHD Foundation5 things you should know about dementiaA guide for Family and Friends FFLAGA Guide to The Beaumont SocietyA Teenagers Guide to ADHD - ADHD FoundationA Voice When You Need It Most - Advocacy West WalesAbbey Road Health & Wellbeing Centre - BangorAbuseActivate your life in 4 weekly classes: Stuck in a Rut? Sick of Stress?Active Monitoring (Conwy Mind )ADHD - NCMHADHD in adultsADHD In Adults - ADHD FoundationADHD in the Workplace - Scottish ADHD CoalitionAdvance Brighter Futures - A Helping Hand for People`s Mental WellbeingAdvocacy After Fatal Domestic AbuseAdvocacy Matters (Wales) - Advocacy for Adults with LDAdvocacy Matters (Wales) - Victim Assist Advocacy Project (Adults)After Someone DiesAge Concern North East WalesAge UK - Caring For Someone With DementiaAge UK - Living With Early DementiaAlcohol and relationshipsAlcohol and You - Self Help Guide - For those living in North Wales onlyAlzheimers Society Cymru Support Services And InformationAlzheimers Society South East Wales (Cardiff & The Vale)Alzheimer`s Society in South West WalesAn Anxiety Self-Help Workbook for Young People in Secondary SchoolAnorexia and Bulimia (Royal College of Psychiatrists)AnxietyAnxiety - Get Self HelpAnxiety - Self Help Guide - For those living in North Wales onlyAnxiety and generalised anxiety disorder (GAD)Anxiety for children and young peopleAre you a Young Adult Carer aged 18-25Assist Trauma Care..... What is Assist.Autism Spectrum Disorder in Young People - NCMHBe A Hero - Get Naloxone TrainingBehavioural and Psychological symptoms of DementiaBereaved parent support leafletBereavement - ABHBBereavement (Age UK)Bereavement (Royal College of Psychiatrists)Bereavement - Self Help Guide - For those living in North Wales onlyBereavement SupportBereavement support and information - Child bereavement UKBeyond the Blue - Emotional & Mental Wellbeing & Coping With Loss ServiceBeyond the Blue Loss and Bereavement Support for Children and Young PeopleBinge eating disorder (Royal College of Psychiatrists)Bipolar disorder (Royal College of Psychiatrists)Bipolar Disorder - NCMHBipolar disorder for parents and carers (Royal College of Psychiatrists)Bipolar disorder in children and young people (Royal College of Psychiatrists)Bipolar Disorder, Pregnancy & Childbirth NCMHBipolar UK- Bipolar in children and young peopleBipolar UK- Bipolar information for family and friendsBipolar UK- Could mood swings mean Bipolar?Blood Borne Viruses - WalesBorderline Personality DisorderBrain Injury ExplainedBridgend Community Bereavement SupportBullies out - Its ok to tellBullies Out - Understanding BullyingBullying - information for parents and carersBut I`m Not The One Who Needs Help - Families AnonymousCALAN DVS Domestic Violence ServicesCare And Social Services Inspectorate WalesCarers Advocacy A.S.N.E.W.Carers Information Calling Card (Ceredigion British Red CRoss)Carers Support Project Counselling Service- Rhondda Cynon TafCarers Wales Assessments - Your Guide to Getting An Assessment in WalesCarers Wales..Looking After SomeoneCarersLineCarerstrust North Wales Crossroads Short Term Respite for CarersChange - DDAS (Dyfed Drug and Alcohol Services)Child Death HelplineChildren and Families Advocacy Service (Easy Read)Choose Life UKClub DrugsCombat Stress/How can we helpCommunity Advocacy - Advocacy Support CymruCommunity Outreach Projects Neath Port Talbot MINDCommunity Wellbeing Support - Brecon and District MINDCompass Partnership/Barnardo`s CymruControlling Anger - NHS Self-Help GuideControlling Anger - Self Help Guide - For those living in North Wales onlyConversation Guide: Talking about mental health and money - Mental Health UKConversation Guide: Talking about suicide - Mental Health UKConversation Guide: Talking to someone about mental health- Mental Health UKConversation Guide: Talking to young people about mental health - Mental Health UKConversation Guide: Talking to your friend about mental health - Mental Health UKCoping after a traumatic eventCoping after a traumatic event ( Royal College of Psychiatrists)Coping Skills and Understanding Substance Use - Info for Families and CarersCoping With FlashbackCoping With Life Courses - Cardiff MINDCoping with stress for children and young people (Royal College of Psychiatrists)Coping With Suicidal ThoughtsCoping with Trauma and Loss - CRUSECounselling Service - Cardiff MINDCRUSE Bereavement Support - Partner or SpouseDay Care And Support ServiceDealing With Negative ThoughtsDebt and mental health (Royal College of Psychiatrists)Dementia ConnectDementia Connect if you need dementia support we`re here for youDementia Support Service - Carers Trust & North Wales Crossroads Care ServicesDepression - RethinkDepression and Low Mood - ABHBDepression and Low Mood - Self Help Guide - For those living in North Wales onlyDepression Get Self HelpDepression in adults (Royal College of Psychiatrists)Depression in older adults (Royal College of Psychiatrists)Depression NCMHDiscarded needles and syringes - Drug Litter LineDissociation and Dissociative Identity Disorders - RethinkDivorcing or Separating?Do you Care for A Family Member Friend or Partner? Ceredigion Carers ServiceDo you Know Someone Who is Experiencing Violence and AbuseDo You Look After Someone?Carers Outreach ServiceDoes Someone You Care About Use Drugs - Families AnonymousDomestic Abuse - Self Help Guide - For those living in North Wales onlyDomestic Abuse Service For North PowysDomestic Violence - ABHBdomestic violence and mediationDon`t Stand By - Anti-Bullying Information for ChildrenDrugs, Alcohol, and Mental Health - RethinkEating Disorders - A Self Help Guide for those living in North Wales onlyEating Disorders - ABHBEating Disorders - RethinkEating disorders for parents and carers (Royal College of Psychiatrists)Emergency Bag or BoxEssential Carer Guide FlintshireExperienced War and Disaster? British Red CrossFace The World With Confidence - The British Assoc. of Skin CamouflageFalse Allegations Support Organisation (FASO)Families matter 2- Children and Young People`s Substance Misuse ServiceFamilies Need FathersFamily Friends WrexhamFamily Group MeetingsFeeling overwhelmed (Royal College of Psychiatrists)FFLAG- How do i tell my parents?Five Senses ExerciseFlintshire Getting Help from Adult Social ServicesFlintshire young carers service - BarnardosFood For Thought - ABHBFootsteps to recovery-Change, Growth & moving onGalop - lgbt+Gambling disorder (RC Psych)Gofal Y Ddolen British Red CrossGood health care for all...what can I expect from the NHS?Has Someone Died? Restoring HopeHave You Been Bereaved By Epilepsy - SUDEPHave you experienced the death of your child? Rosie Crane TrustHealth AnxietyHealth Anxiety - ABHBHealth Anxiety - Self Help Guide - For those living in North Wales onlyHealthy RelationshipsHearing Voices and Disturbing Beliefs - ABHBHearing Voices and Disturbing Beliefs - Self Help Guide for living in North WalesHearing Voices COPING STRATEGIESHelp For Your FamilyHelp is at hand - CymruHelping families to break the cycle of domestic violenceHelping you to stay in touch with grandchildrenHep C info- Understanding Hepatitis C and staying safeHep C You Need to KnowHepatitis CHoardingHousing First AngleseyHow To Look After Your Mental HealthHUTS - Help Us To SurviveIdeas for coping with flashbacksImproving Life After a Brain Injury - HeadwayIndependent Sexual Violence Advisor Service (ISVA)Information for Parents and Providers - Flintshire SortedInformation for young people - Cannabis & Mental HealthInformation for Young People - Flintshire SortedInformation, Advice and Support: Neath Port Talbot Carers ServiceInquest PackIntroducing The Compassionate FriendsInvisible Walls Wales- Barnardo`sJewish Women`s AidJewish Women`s Aid - Children, Young people and Domestic ViolenceKIM (Knowledge, Inspiration, Motivation) Flintshire, General InformationKIM Groups - What to Expect?Knowledge is Power Wales - Diagnosis of DementiaLearning Disabilities, Autism, and Internet Safety - CerebraLegal Highs - the lowdownLive Fear Free Leaflet with popout card disguised as free drink cardLlamau Who we are, what we doLooking After Somebody Else - Depression UKLooking After Your Mental Wellbeing - Student MindsLow Self-EsteemManaging Better- Independent Living Service for sensory loss, stroke, & dementiaManaging My Alcohol Use - GDASMediation - Family MattersMediation West WalesMemory problems and dementia ( Royal; College of Psychiatry)Menopause and Anxiety - Anxiety UKMens group - mind Neath Port TalbotMens shedsMental Health and Money ToolkitMIND - In the Vale of GlamorganMindful BreathingMindfulnessMothers Apart From Their Children (MATCH)Napac - survivors?Napac - Untangling the web of confusionNapac - Was it really abuse?NCMH - Supporting people who have experienced traumatic eventsNCMH - Toolkit: Supporting people who have experienced traumatic eventsNCMH Anxiety and Panic AttacksNCMH Depression in Young People-Information for young people, parents & familiesNCMH Eating DisordersNCMH Learning disability, mental health and challenging behaviourNCMH Post Traumatic Stress DisorderNeath/Port Talbot Mental Health Partnership InitiativeNeuro Therapy CentreNew Horizons Cynon and Rhondda ValleysNEWCIS(North East Wales Carers Information Service)North Denbighshire Domestic Abuse serviceObsessions and Compulsions - ABHBObsessions and Compulsions - Self Help Guide for those living in North WalesObsessive Compulsive Disorder (OCD)Obsessive-compulsive disorder (OCD) for parents and carersObsessive-compulsive disorder (OCD) in children and young peopleOgwr DashPACT Prisoner Advice and Care TrustPanic - ABHBPanic - Self Help Guide for those living in North WalesPapyrus - Being Yourself During ChangePapyrus - BereavementPapyrus - Communicating with Young PeoplePapyrus - Self Harm (Hunan-Niwieidio)ParablParent SupportPatient Advice & Liason Service (PALS)Pembrokshire Carers Information & Support ServicePersonality Disorders - RethinkPet Bereavement Support LinePhysical illness and mental health (Royal College of Psychiatrists)Ponthafren AssociationPositive Steps to WellbeingPost traumatic Stress - ABHBPost traumatic Stress - Self Help Guide for those living in North WalesPost-traumatic stress disorder (PTSD) (Royal College of Psychiatrists)Postnatal Depression - ABHBPostnatal Depression - self help guide - For those living in North Wales onlyPowys Carers ServicePowys Mental HealthPrisoner AnxietyPrisoner Depression and Low MoodPrisoner Depression and Low Mood A Self Help Guide (for those living in North Wales only)Prisoner Post Traumatic StressPrisoner Post Traumatic Stress self help guide (for those living in North Wales only)Psychosis (Rethink Mental illness booklet)Psychosis in children and young people (Royal College of Psychiatrists)Reduce Your Christmas StressRelapse Prevention Book - GDASRelaxationRelease - Bereavement Support for Children and Young PeopleRhondda Cynon Taf Emergency Card Support ServiceRight at homeSchizoaffective disorder (Royal College of Psychiatrists)Schizophrenia (Royal College of Psychiatrists)Schizophrenia - RethinkSchizophrenia for parents and carers (Royal College of Psychiatrists)Schizophrenia in children and young people (Royal college of psychiatrists)Schizophrenia- NCMHSeasonal affective disorder (SAD) (Royal College of Psychiatrists)Seeking treatment for an eating disorder? The first step is a GP appointmentSelf EsteemSelf harm - ABHBSelf Harm - NCMHSelf Harm - Self Help Guide - For those living in North Wales onlySelf Help for Adult ADHDSelf Help for Adult ADHDSelf Help for Panic (Get Self Help)Self Help for StressSelf-harm (Royal College of Psychiatrists)Self-harm for parents and carersSelf-Help Guide to Mindfulness for TeensShade Self helpShyness and social phobiaSick of Stress? Stress Control (in 6 weekly classes)Single Point of AccessSingle point of access for adults in DenbighshireSleep Problems A Self Help Guide - For those living in North WalesSleep Problems and How to manage themSleep Problems for parents and carersSleeping Problems - ABHBSleeping well (Royal College of Psychiatry)Social AnxietySocial Anxiety - ABHBSocial Anxiety - Self Help Guide - For those living in North Wales onlySocial LinksSolaceSolaceSouth Wales Victim FocusSpeaking Out Service User and Carer Involvement Project,Flintshire.Specialist Midwifery Liason Service - BCUHBStep Change - Are your debts keeping you awake at night? You`re not aloneStress - ABHBStress - Self Help Guide - For those living in North Wales onlySuicidal Thoughts - RethinkSupport after a SuicideSupport for Male Victims of Domestic Abuse or Domestic ViolenceSupporting a loved one experiencing problems with alcoholSupporting some one with Binge Eating DisorderSurvivors UK Male Rape and Sexual AbuseSut i Ofalu am eich iechyd meddwl drwy ddefnyddio ymarfer corffSwansea Carers`CentreThe Death of A ChildThe Dyn Project WalesThe One Community ProjectThe Wallich North East Wales Conflict Resolution ServiceTime to Talk - Amser i SiaradTrio - Person Shaped SupportTy Elis - CounsellingTy Mor CentreUnderstanding ADHD in Children and Adults - First PsychologyUnderstanding PTSD and CPTSD - NCMHVeterans' NHS Wales - Bridgend, Merthyr Tydfil and Rhonnda Cynon TafVeterans' NHS Wales - Cardiff & Vale of GlamorganVeterans' NHS Wales - Carmenthenshire, Pembrokeshire, CeredigionVeterans' NHS Wales - Newport, Caerphilly, Torfaen, Blaenau Gwent and MonmouthshireVeterans' NHS Wales - North WalesVeterans' NHS Wales - PowysVeterans' NHS Wales - Swansea, Neath Port TalbotVeterans' WALES NHSVetLife Support for the Veterinary CommunityVoices and Visions Part 1Voices and Visions Part 2Want to talk about Dementia? We`re here for you.What is domestic abuseWhat To Do If Someone You Know Dies In Prison/CustodyWhen a Child or Young Person is Bereaved - Telephone Support for Parents/CarersWhen an allegation of abuse is made about you.When Your Baby or Child Dies - Telephone Support for ParentsWhen your parent diesWidowed YoungWomens Aid MonmouthshireWorried about your memory - Dementia ConnectYoung Carers Assessement Your Details: Name: Address: Town: Postcode: